Sea Bass with Fennel


Serves: 2

Prep time: 15min

Cook time: 30 min

Calories: 280


  • 2 small sea bass, scaled and gutted (ask your fishmonger to do this)
  • 1 organic fennel bulb sliced
  • 1 organic lemon sliced
  • Handful basil leaves, roughly torn
  • 1 handful black olives or capers
  • 1 tbsp olive oil
  • Salt and pepper


Heat oven to 200C/180C fan/gas 6. Rinse and dry the fish. Season all over, then stuff the cavity with some fennel slices, lemon and basil. Scatter the olives and any leftover fennel, basil and lemon into a roasting tin.

Place the sea bass on top. Drizzle each fish with the oil and bake for about 25/30 mins or until cooked through and starting to brown. Enjoy this healthy dish 😉

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